Transform With Yoga
Discover a stronger and more powerful version of you, when you breathe, flow and let go.
Live-Stream - On Demand - In-Person
Experience the difference!
Practice Yoga With Me...
Develop Resilience & Longevity
Before becoming a yoga teacher, transformational coach and healer I had a 20 year corporate career, burned out and broke down.
Now in my 50's I understand only too well the toll that modern life can take on your body and mind, and also how important it is to commit to supporting yourself with a regular movement practice, that works on all levels of you.
My yoga classes are challenging, empowering and healing, and work on your body, mind and being.
My mission is to be a beacon of aliveness, vitality and transformation for all ages, and inspire you to become stronger, more balanced and connected to yourself.
"I have loved every minute"
“I couldn’t begin to add up how many hours of yoga I have done with Jill as my teacher but all I know is that I have loved every minute.... Jill recognises the toll that a stressful city desk-based job takes on the mind and body and focuses on delivering sequences that relieve these strains.
Jill can adapt her classes for a wide range of skill level, making it possible for everyone to join in and get what they need from each class, and is excellent at explaining tweaks that make a huge difference to getting the most from a pose.” - Naomi Clarke
Discover A More Powerful Version Of You
I'll be honest, my style of yoga isn't for you if you just want to do the minimum and tick a box. Everything I do is about helping you become more of who you are - to evolve, to grow, to become more powerful... To connect to your beautiful self and your magnificent body!
BODY = POWER
Strength + Flexibility + Stress Management = Resilience & Longevity
My classes are challenging enough to function as your sole source of 'workout', or to support you in building deeper strength, prevent injury, or gain greater mobility.
As stress is the root cause of most disease, you'll learn tools to calm your body and support your nervous system. These are essential tools for life and longevity.
MIND = STRENGTH
Life can feel overwhelming, lacking in space and short on time. We are often stressed, anxious and doubtful of our own capabilities.
My classes will connect you to your inner strength.
They will also help you get quiet and calm, find clarity and re-gain perspective.
They will give you a dedicated time to focus wholly on you and your sanity, to re-evaluate and see life, yourself and your greatness, with fresh clear eyes.
BEING = PEACE
When we breathe, slow down and fully inhabit our bodies, we get quiet enough to connect to who we really are, and what we want. We become aware of where we feel stuck, and where we're getting in our own way.
With practice you'll learn to listen to the language of your body and the noise of the mind, and discover the truth in the quiet.
When you know what's in your way, you know what you need to get beyond in order to move forward.
Experience The Difference
Each of my live full length classes is unique, but also familiar, and will strengthen and stretch your whole body, leaving you feeling invigorated, open and calm.
My background is in Power Vinyasa, which simply means a strong flow. My yoga is for people who like to move and be challenged, and who embrace the contrasts of intensity and peace, dynamism and stillness.
My Yoga Classes Are For You If...
You Like To Move
'Workout' and 'challenge' are often dirty words in yoga. Not here!
My classes will build strength, mobility and stamina that you can take into the gym, onto the pitch, or into life.
Plateaued Practice
Maybe you've been doing yoga for years but your practice isn't evolving. My classes will help you engage with the poses in a more focused way, and build what you need to take you to your next level.
Ageing Athletes
If you're in, or nearing, middle age (like me), your body is likely slowing down and stiffening. My yoga will challenge you, give you a sense of progress and deliver real results in how your body feels & functions.
Men & Women
Everyone benefits from moving, breathing and opening their body. I give options for different levels of strength and flexibility, and with regular practice, you'll see the impact throughout your life.
New To Yoga
Welcome! If you're already fit and strong, jump in and you'll pick things up quickly. If you don't exercise, try my Friday Restorative Flow class and see how you get on.
Keep In Mind...
Yoga is a practice and our bodies all carry different histories. There is no good or bad. This is about connecting to your body, making poses work for you, growing your body's capabilities... And having fun!
Practice With Me
Live-Stream
Like a studio class but without having to leave your own home or even get changed.
Simply book in and show up!
On-Demand
Whatever your time zone or time preference, pick a class to fit your mood and roll out your mat.
1-2-1
In person or online, 1-2-1 and small group classes give a more bespoke service to suit your individual needs.
Corporate
People are more effective, focused and creative when they're balanced, calm and in flow. Get the most out of your teams.
What People Say...
More Of What Customers Say
"Jill incorporates mindfulness into her classes in a super accessible and applicable way – I often find myself bringing calming tools from her classes into my day-to-day life.
Jill’s classes are a brilliant combo of mindfulness, therapy and exercise all in one."
NAOMI CLARKE
"Jill is one of those very few teachers whose vast knowledge of the mind and body comes through in each and every class...
Every class I feel a bit more challenged, that I’ve become a little stronger and pushed myself that bit further. She really helps you overcome your limitations and find your best version of the pose in a very natural, supportive and empowering way."
ANU MENON
Practice Yoga With Me...
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